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What about my baggage? Dating after disappointments or divorce

*Today’s guest post is written by Amanda Kidd.

 

Not every marriage is successful. Often, after marriage, people discover differences among each other that make the relationship difficult. A divorce or separation always comes with a huge amount of baggage, both physical and psychological. It is difficult to deal with the idea that you will have to start with life all over again. It is hard to cut out losses, especially if there are children involved. Starting life anew and getting rid of the baggage that you carry from your earlier life will need a bit of an effort. There are no shortcuts to this. But all said, if you have strength of will, you will be able to get rid of all your baggage and live your life again.

There are different kinds of baggage that you may carry after a divorce or disappointments. The children from the earlier marriage, the financial issues involving alimony and credits, and your physical health in general – all these are things that pull you down and don’t let you move on. However, more harmful are the psychological effects that you suffer during this time.

The primary psychological problem is that of low sense of worth that follows the break-up or divorce. Questions may arise in your mind as to why it happened and if it was your fault. You may also have major trust issues if your partner was cheating on you. The divorce or separation may also turn you into a cynic. You may lose faith in love and in life in general. You may also be afraid of making the same mistake again and hold yourself back whenever the question of dating arises.

You have to keep in mind that all these that go through your mind are completely normal. You also have to remember the following things:

1. Don’t think you are alone on this. There are thousands of people who go through the same pain and agony, who have similar problems. You also have to remind yourself that a divorce or break-up is not the end of life. Instead of thinking your life has ended, try and think of it as a new start.

2. Do not shut the world out. If one person turned out to be a cheat, there is no reason to believe that the rest of the world is like that. Tutor yourself to take life and love in a positive way. That does not mean you have to start dating immediately after a separation or divorce. Give yourself some time to heal. Do what you love and enjoy doing. Take up a new hobby, learn a new language. You should actively endeavor to get your self-confidence back.

3. Keep telling yourself that what happened was not totally your fault. Do not be harsh in your judgment of self. A divorce or a break-up was the result of a mutual decision. So it is wrong to consider yourself to be completely responsible. Fighting the guilt may not be easy, but it is crucial if you want to move on.

4. Try and socialize without holding yourself back. Talk to your friend or loved one about your problems that you are facing. Sharing your feelings and emotions with someone who loves you will help you to get your self confidence back. Go to places where you can meet singles, like pubs or parties. Befriend new people and be open to the thought of dating. Do not let trust issues from your previous experience hold you back.

Once you start dating, you will be able to move on slowly. Date with an open mind instead of being judgmental because of your baggage from the earlier relationship. Remember that divorce or break-up is not the end of your life and it does not define who you are. Let the negative thoughts go and you may find true love and companionship one day.

 

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About the author: Amanda Kidd is a writer and blogger by profession. She deeply believes in the institution of marriage and thus, writing on wedding portal is something she enjoys greatly.  Lately she has been interested in writing on eco friendly weddings including wedding gifts, décor and invitation cards.

 

 

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About the Author:

Kim is the co-author of "From Ex to Next! An Empowered Woman's Guide to Dating After Breakup or Divorce." She is also the host of "Divorce Guru" radio show host, as well as the National Divorce columnist for the Examiner.com Kim lives in San Francisco, CA and is the proud mother of two very energetic, very wonderful boys.

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